How to incorporate strength & stability into current training load and when to taper it off. Help in choosing the next event. My training the past few weeks into Otillo.
The Weekly Word Podcast Episode 40
Podcast: Play in new window | Download
Podcast: Play in new window | Download
How to incorporate strength & stability into current training load and when to taper it off. Help in choosing the next event. My training the past few weeks into Otillo.