This week: quick hits and listener emails. SIM shorts, why you want to be coached, why Big swim volume, local coaches, understanding stress + rest = fitness gains
The Weekly Word Podcast Episode 49
Podcast: Play in new window | Download
Podcast: Play in new window | Download
This week: quick hits and listener emails. SIM shorts, why you want to be coached, why Big swim volume, local coaches, understanding stress + rest = fitness gains