Hi there –

These weeks are busy – plenty of AIMP workouts. This week:

Tuesday AM – Indoor Cycling from 6-7:30am
Tuesday PM – Run – Track – Meet at Tam High Track – 5pm – 60ish minutes.

Thursday AM – Indoor Cycling from 6-7:30am
Thursday AM – 9:30 am ride from Mill Valley. 2-3 hrs via Nicasio etc.

Sunday AM – 8:30 am SWIM at Indian Valley College of Marin – no Tam High this week
Sunday AM – 10am BIKE 2 hrs from IVC (plus a run for some too!)

See you at any of the workouts.