AIMP is an advanced training program for the experienced triathlete. Long distance triathlon is a serious endeavor and although there are plenty of athletes that just ‘give it a whirl’, the distance contains risks with every mile you go past that start line. Whether you are looking to finish feeling strong & with a smile, or looking to race for a result, a Half or Full Ironman contains too many variables that cannot be avoided. With outstanding preparation and knowledge going into your event, many of these variables can be controlled and even embraced. This is where effective coaching comes into play.
You may be the athlete that has successfully completed an Ironman training program and is looking to advance their training OR you may be the athlete looking to qualify for the Ironman World Championships in Hawaii. Many athletes join AIMP to finish their Ironman feeling strong with the best possible result or for that last step needed in qualifying for Kona. For either outcome, AIMP was designed to help you reach that next level.
Coaching Plan
This program, with its combination of foundation and 16 week preparation for specific events is designed to maximize your training effectiveness while minimizing your risk of overtraining or injury.
Coaching Philosophy
Going long requires outstanding fitness and superior event day execution, combined with a healthy dose of self-control. In seeking to create the optimum training program, there are critical factors within the training plan and part of the coaching philosophy.