I was recently a guest on author and ultra-endurance athlete Rich Roll’s podcast. It was a great chance to talk in depth about integrating the mental game with physical training, and about training as not just race preparation but as the training lifestyle. Have a listen!
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Listened to it this last night/this morning, great conversation and very informative. I like Chris’s approach to training…where every one is different and he doesn’t try to pound a square peg into a round hole. Inspiring.