Nutrition

Optimal fitness and well-being requires proper nutrition and hydration.

It’s been said that you can quit your job, train 30 hours a week and hire the world’s best coaches …but if you don’t fuel and hydrate properly, you’re not going anywhere.

Endurance athletes require proper nutrition not just on race day, but every day. Because nutrition has become such a vital component in ultra-distance athletics, AIMP Coaching partners with Emilee Wise, Nutrition Consultant and owner of Wise Wellness, to help you fuel your adventures and your life.

Emilee and Chris work together to create nutrition plans that take your individual training plans into account.

To learn more about or contact Emilee, please visit her website.