An intro and brief reasoning why a podcast from me. Topics include padded running shoes and the difference between coaching and training. Enjoy!
The Weekly Word – Episode 1
Podcast: Play in new window | Download
Podcast: Play in new window | Download
An intro and brief reasoning why a podcast from me. Topics include padded running shoes and the difference between coaching and training. Enjoy!
Kudos Chris for starting your own podcast! Looking forward to your weekly “words of wisdom”, now in audio format, especially on the topic of “train-work-life balance”, in that order 😉
Hit up @richroll (http://bit.ly/2bWx7zE) on getting it up on iTunes and GooglePlay to make it super easy to listen when offline somewhere in a remote mountain location 🙂 Have listened to this particular episode many times over the years to be reminded of your core philosophies…now we finally have it direct from the source!
Awesome Chris. I’d be interested to hear about how to balance Ironman racing with other endurance events. Since i have never been fitter, all of a sudden lots of epic challenges open up and you just want to jump in and do them all but i worry a bit about the effect on IM or if there is any at all. Love it and look forward to the next podcast. Good luck with your race too.