Part IV: Understanding Ultra endurance Training – Sport Specific training examples and defining success.
The Bodyscan, a mental Checklist for getting outside your Head
The Weekly Word Podcast Episode 37
Podcast: Play in new window | Download
Podcast: Play in new window | Download
Part IV: Understanding Ultra endurance Training – Sport Specific training examples and defining success.
The Bodyscan, a mental Checklist for getting outside your Head