peak performance

Sharing A Good Read

A few of you have sent this to me, so I figured I’d share with all.

I wouldn’t say ‘outstanding’, but some solid points.  I will share this opinion though:  Not every athlete needs a Peak:  many athletes can have their BEST performance just off a build and then some rest.  A peak brings about a lot of risk factors that endurance events might not need.  This is individual to all.  I’d rather you build a huge diesel engine and keep it motoring vs. constantly shifting the “2 Fast 2 Furious”  Honda Civic and run out of RPM’s!

Have a great hump day!