Sharing A Good Read
A few of you have sent this to me, so I figured I’d share with all.
I wouldn’t say ‘outstanding’, but some solid points. I will share this opinion though: Not every athlete needs a Peak: many athletes can have their BEST performance just off a build and then some rest. A peak brings about a lot of risk factors that endurance events might not need. This is individual to all. I’d rather you build a huge diesel engine and keep it motoring vs. constantly shifting the “2 Fast 2 Furious” Honda Civic and run out of RPM’s!
Have a great hump day!